Sprout's Emotional Regulation Workbook (Bilingual EN/ES) — Printable

Meet Sprout again in a brand-new, budget-friendly workbook! 🌱

Sprout's Emotional Regulation Workbook is a 12-page bilingual (English/Spanish) printable that helps kids ages 5–12 name their feelings, calm their bodies, and choose kind next steps — using the same simple Root, Branch, Sprout method as the Steady Sprout Toolkit, at a fraction of the price.

This is an INSTANT DIGITAL DOWNLOAD — nothing will be shipped. Print at home, at school, or at a copy shop, as many times as you like.

What's Included (12 Pages)

• Cover & "This Workbook Belongs To" welcome page
• Colorful Feelings Wheel (8 emotions, bilingual)
• Daily Feelings Check-In tracker
• ROOT: Name Your Feeling — writing & drawing prompt
• BRANCH: Calm Your Body — 4-4-4 breathing exercise
• SPROUT: Choose What's Next — coping strategies checklist
• My Calm-Down Toolbox activity
• Worry Sorting activity (Big Worries vs. Small Worries)
• My Happy Place drawing page
• Kind Words For Myself affirmation cards
• Certificate of Completion

Why Families Love It

• Fully bilingual — English and Spanish on every page
• Built on the same Root-Branch-Sprout method as our best-selling Toolkit
• Warm, colorful, kid-friendly design starring Sprout
• A budget-friendly way to try Steadfast Sprouts before the full Toolkit

Format

• Digital PDF download, US Letter size, print-at-home friendly
• Delivered instantly after purchase — no waiting
• For personal / single-family use

Because this is a digital product, all sales are final — no physical item will be shipped and there are no returns, but if a file ever doesn't open correctly, reach out and we'll make it right.